How to fill in your interests box

When it comes to your Forces Penpals profile, most of the things you'll be asked to include will just involve typing short, single word answers, or even picking an option from a drop-down box.It's all very easy – but one section that can sometimes cause some...

Avoiding nerves before that big date

Nerves are almost inevitable if you're about to head on a date – but it's important not to let them overcome you, as you're likely to enjoy the experience much more – and show off the real you – if you relax!Why are you nervous?Don't let yourself get...

Where should I head for a first date?

The question of where to go on a first date is usually one you and the person you're going to meet will answer between you. There are plenty of possible options, although it's important to be safe. This means heading somewhere where there will be lots of other people...