After 40: Finding the perfect woman

Finding the lady of your dreams when you are over 40 can sometimes feel like a bit of a tall order, particularly when you have spent much of your life overseas, serving in the army.Indeed, by the time you hit your 40s, many people will have settled down with kids, or...

What not to eat on a first date

A romantic dinner is at the top of many people’s dating wish list – but navigating the menu can be a bit of a minefield. So what are the red flag foods to avoid if you want your date to go smoothly? 1. Strongly-flavoured foods It goes without saying,...

How to deal with rejection after a date

Rejection is one of those facts of life that we would really rather wasn't. However, when it comes to online dating, getting used to rejection is something you just need to do. Not everyone will click with you, and sometimes even if you really like someone, they just...