{"id":65,"date":"2010-01-14T17:53:59","date_gmt":"2010-01-14T17:53:59","guid":{"rendered":"https:\/\/forcespenpals.net\/p=?65"},"modified":"2010-01-14T17:53:59","modified_gmt":"2010-01-14T17:53:59","slug":"spend-time-not-money-this-valentines","status":"publish","type":"post","link":"https:\/\/forcespenpals.net\/gb\/news\/spend-time-not-money-this-valentines\/","title":{"rendered":"Spend time not money this Valentine&#8217;s"},"content":{"rendered":"<p>Army dating fans who have found a squeeze in the forces should now be looking ahead to Valentine&rsquo;s Day, an expert has advised.<\/p>\n<p>Lynda Smith, writing on her dating advice blog for Suite101.com, said that hot soldiers should spend time with their date rather than splash the cash.<\/p>\n<p>The expert added that planning a day of events will leave more of a lasting memory than buying the usual chocolates and flowers, especially as the day falls on a Sunday this year.<\/p>\n<p>Ms Smith added: &quot;The best-intended Valentine is all too often convinced that in order to show the depth of his love and commitment he must spend considerable amounts of money on a gift.&quot;<\/p>\n<p>Among her suggestions for hot soldiers are a home-cooked meal, a visit to a local vineyard or a walk in the park, all of which don&rsquo;t cost much.<\/p>\n<p>Guys wanting to buff up ahead of the big day should make sure that they work on their abs, as fitness professional Peta Bee told the Times that a six pack is a must at the moment.<\/p>\n<p>Posted by Heidi Jordan<img decoding=\"async\" alt=\"ADNFCR-2867-ID-19558503-ADNFCR\" src=\"http:\/\/feeds.directnews.co.uk\/feedtrack\/justcopyright.gif?feedid=2867&amp;itemid=19558503\"\/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hot soldiers should ditch the cash on Valentine&rsquo;s Day and plan a cheap day instead.<\/p>\n","protected":false},"author":1,"featured_media":6627,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-65","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-armed-forces-dating"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - 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