{"id":2420,"date":"2013-09-25T16:10:24","date_gmt":"2013-09-25T16:10:24","guid":{"rendered":"https:\/\/forcespenpals.net\/p=?2420"},"modified":"2013-09-25T16:10:24","modified_gmt":"2013-09-25T16:10:24","slug":"make-your-break-up-last-advises-mens-fitness","status":"publish","type":"post","link":"https:\/\/forcespenpals.net\/gb\/news\/make-your-break-up-last-advises-mens-fitness\/","title":{"rendered":"Make your break-up last, advises Men&#8217;s Fitness"},"content":{"rendered":"<p>Taking the decision to split up with a partner is never easy, but people who do so should always go through with it.<\/p>\n<p>That is the advice dished out by Men's Fitness in its guide to breaking up, which it used to outline the various stages individuals should go through.<\/p>\n<p>It explained the first step is to prepare, so this means thinking about exactly how a split will affect every aspect of life such as financial implications and any joint ties that exist.<\/p>\n<p>Next comes the execution of the plan and people must &quot;man up&quot; and accept it is over, so delivering the news should not be a burden. The magazine suggested people need to instantly start thinking of their ex as being in the past.<\/p>\n<p>Finally, new singletons will have to deal with the aftermath and, as tempting as it might be to stay in touch, it is rarely a good idea.<\/p>\n<p>One shrewd move could be to sign up for an online dating site in order to find someone new.<img decoding=\"async\" alt=\"ADNFCR-2867-ID-801641960-ADNFCR\" src=\"http:\/\/feeds.directnews.co.uk\/feedtrack\/justcopyright.gif?feedid=2867&amp;itemid=801641960\"\/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>People who decide to break up with a partner should stick to their guns.<\/p>\n","protected":false},"author":1,"featured_media":4272,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-2420","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-armed-forces-dating"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - 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