{"id":2183,"date":"2013-05-10T12:15:58","date_gmt":"2013-05-10T12:15:58","guid":{"rendered":"https:\/\/forcespenpals.net\/p=?2183"},"modified":"2013-05-10T12:15:58","modified_gmt":"2013-05-10T12:15:58","slug":"veteran-soldier-to-cycle-423-miles-for-help-for-heroes","status":"publish","type":"post","link":"https:\/\/forcespenpals.net\/gb\/news\/veteran-soldier-to-cycle-423-miles-for-help-for-heroes\/","title":{"rendered":"Veteran soldier to cycle 423 miles for Help for Heroes"},"content":{"rendered":"

A man who lost a leg during his career in the army will cover hundreds of miles by bike in a bid to raise as much money as possible for Help for Heroes.<\/p>\n

Gaz Golightly of Spennymoor in County Durham was working for the Royal Logistic Corps when he was hurt in a road accident and lost a limb, reports the Northern Echo.<\/p>\n

He managed to drag himself from the blazing car he had been travelling in, but could not do enough to prevent his serious injuries.<\/p>\n

Mr Golightly has now signed up to take part in the 423-mile cycle ride from Edinburgh to London in aid of Help for Heroes.<\/p>\n

"I only tried the bike for the first time just before Easter. I was told I was good, so got stuck in and have clocked up quite a few miles since then," he stated.<\/p>\n

The ride gets underway on May 28th.\"ADNFCR-2867-ID-801583674-ADNFCR\"<\/p>\n","protected":false},"excerpt":{"rendered":"

A charity mission will be undertaken by a former soldier with one leg.<\/p>\n","protected":false},"author":1,"featured_media":4509,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[6],"tags":[],"yoast_head":"\nVeteran soldier to cycle 423 miles for Help for Heroes - Forces Penpals GB<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/forcespenpals.net\/gb\/news\/veteran-soldier-to-cycle-423-miles-for-help-for-heroes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Veteran soldier to cycle 423 miles for Help for Heroes - Forces Penpals GB\" \/>\n<meta property=\"og:description\" content=\"A charity mission will be undertaken by a former soldier with one leg.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/forcespenpals.net\/gb\/news\/veteran-soldier-to-cycle-423-miles-for-help-for-heroes\/\" \/>\n<meta property=\"og:site_name\" content=\"Forces Penpals GB\" \/>\n<meta property=\"article:published_time\" content=\"2013-05-10T12:15:58+00:00\" \/>\n<meta name=\"author\" content=\"Forces Penpals\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Forces Penpals\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/forcespenpals.net\/gb\/news\/veteran-soldier-to-cycle-423-miles-for-help-for-heroes\/\",\"url\":\"https:\/\/forcespenpals.net\/gb\/news\/veteran-soldier-to-cycle-423-miles-for-help-for-heroes\/\",\"name\":\"Veteran soldier to cycle 423 miles for Help for Heroes - Forces Penpals GB\",\"isPartOf\":{\"@id\":\"https:\/\/forcespenpals.net\/gb\/#website\"},\"datePublished\":\"2013-05-10T12:15:58+00:00\",\"dateModified\":\"2013-05-10T12:15:58+00:00\",\"author\":{\"@id\":\"https:\/\/forcespenpals.net\/gb\/#\/schema\/person\/838421ba314559f45d1a97df988b553c\"},\"breadcrumb\":{\"@id\":\"https:\/\/forcespenpals.net\/gb\/news\/veteran-soldier-to-cycle-423-miles-for-help-for-heroes\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/forcespenpals.net\/gb\/news\/veteran-soldier-to-cycle-423-miles-for-help-for-heroes\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/forcespenpals.net\/gb\/news\/veteran-soldier-to-cycle-423-miles-for-help-for-heroes\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/forcespenpals.net\/gb\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Veteran soldier to cycle 423 miles for Help for Heroes\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/forcespenpals.net\/gb\/#website\",\"url\":\"https:\/\/forcespenpals.net\/gb\/\",\"name\":\"Forces Penpals GB\",\"description\":\"armed forces penpals, military dating and support for military personnel\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/forcespenpals.net\/gb\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/forcespenpals.net\/gb\/#\/schema\/person\/838421ba314559f45d1a97df988b553c\",\"name\":\"Forces Penpals\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/forcespenpals.net\/gb\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/94195f264eb586a9ecca2ce040bacb9c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/94195f264eb586a9ecca2ce040bacb9c?s=96&d=mm&r=g\",\"caption\":\"Forces Penpals\"},\"sameAs\":[\"https:\/\/www.forcespenpals.co.uk\"],\"url\":\"https:\/\/forcespenpals.net\/gb\/news\/author\/news\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Veteran soldier to cycle 423 miles for Help for Heroes - Forces Penpals GB","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/forcespenpals.net\/gb\/news\/veteran-soldier-to-cycle-423-miles-for-help-for-heroes\/","og_locale":"en_US","og_type":"article","og_title":"Veteran soldier to cycle 423 miles for Help for Heroes - Forces Penpals GB","og_description":"A charity mission will be undertaken by a former soldier with one leg.","og_url":"https:\/\/forcespenpals.net\/gb\/news\/veteran-soldier-to-cycle-423-miles-for-help-for-heroes\/","og_site_name":"Forces Penpals GB","article_published_time":"2013-05-10T12:15:58+00:00","author":"Forces Penpals","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Forces Penpals","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/forcespenpals.net\/gb\/news\/veteran-soldier-to-cycle-423-miles-for-help-for-heroes\/","url":"https:\/\/forcespenpals.net\/gb\/news\/veteran-soldier-to-cycle-423-miles-for-help-for-heroes\/","name":"Veteran soldier to cycle 423 miles for Help for Heroes - Forces Penpals GB","isPartOf":{"@id":"https:\/\/forcespenpals.net\/gb\/#website"},"datePublished":"2013-05-10T12:15:58+00:00","dateModified":"2013-05-10T12:15:58+00:00","author":{"@id":"https:\/\/forcespenpals.net\/gb\/#\/schema\/person\/838421ba314559f45d1a97df988b553c"},"breadcrumb":{"@id":"https:\/\/forcespenpals.net\/gb\/news\/veteran-soldier-to-cycle-423-miles-for-help-for-heroes\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/forcespenpals.net\/gb\/news\/veteran-soldier-to-cycle-423-miles-for-help-for-heroes\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/forcespenpals.net\/gb\/news\/veteran-soldier-to-cycle-423-miles-for-help-for-heroes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/forcespenpals.net\/gb\/"},{"@type":"ListItem","position":2,"name":"Veteran soldier to cycle 423 miles for Help for Heroes"}]},{"@type":"WebSite","@id":"https:\/\/forcespenpals.net\/gb\/#website","url":"https:\/\/forcespenpals.net\/gb\/","name":"Forces Penpals GB","description":"armed forces penpals, military dating and support for military personnel","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/forcespenpals.net\/gb\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/forcespenpals.net\/gb\/#\/schema\/person\/838421ba314559f45d1a97df988b553c","name":"Forces Penpals","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/forcespenpals.net\/gb\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/94195f264eb586a9ecca2ce040bacb9c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/94195f264eb586a9ecca2ce040bacb9c?s=96&d=mm&r=g","caption":"Forces Penpals"},"sameAs":["https:\/\/www.forcespenpals.co.uk"],"url":"https:\/\/forcespenpals.net\/gb\/news\/author\/news\/"}]}},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":819,"url":"https:\/\/forcespenpals.net\/gb\/news\/ex-soldier-tackles-sporting-challenges-for-charity\/","url_meta":{"origin":2183,"position":0},"title":"Ex-soldier tackles sporting challenges for charity","author":"Forces Penpals","date":"March 8, 2011","format":false,"excerpt":"The former soldier wants to assist Help for Heroes via his fundraising efforts.","rel":"","context":"In "Support Soldiers"","block_context":{"text":"Support Soldiers","link":"https:\/\/forcespenpals.net\/gb\/news\/category\/support-soldiers\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2064,"url":"https:\/\/forcespenpals.net\/gb\/news\/yorkshire-man-to-cycle-350-miles-for-help-for-heroes\/","url_meta":{"origin":2183,"position":1},"title":"Yorkshire man ‘to cycle 350 miles for Help for Heroes’","author":"Forces Penpals","date":"March 11, 2013","format":false,"excerpt":"A marathon cycle ride will aim to raise money for a military charity.","rel":"","context":"In "Support Soldiers"","block_context":{"text":"Support Soldiers","link":"https:\/\/forcespenpals.net\/gb\/news\/category\/support-soldiers\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":445,"url":"https:\/\/forcespenpals.net\/gb\/news\/former-serviceman-to-cycle-600-miles-for-charity\/","url_meta":{"origin":2183,"position":2},"title":"Former serviceman to cycle 600 miles for charity","author":"Forces Penpals","date":"August 9, 2010","format":false,"excerpt":"Adam Thompson will travel from York to Paris by bike.","rel":"","context":"In "Support Soldiers"","block_context":{"text":"Support Soldiers","link":"https:\/\/forcespenpals.net\/gb\/news\/category\/support-soldiers\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1310,"url":"https:\/\/forcespenpals.net\/gb\/news\/soldier-to-bike-over-1500-miles-for-va-charity\/","url_meta":{"origin":2183,"position":3},"title":"Soldier to bike over 1,500 miles for VA charity","author":"Forces Penpals","date":"January 4, 2012","format":false,"excerpt":"Captain Edouard Plunkett will ride from Gibraltar to Hereford.","rel":"","context":"In "Support Soldiers"","block_context":{"text":"Support Soldiers","link":"https:\/\/forcespenpals.net\/gb\/news\/category\/support-soldiers\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":550,"url":"https:\/\/forcespenpals.net\/gb\/news\/former-solider-takes-on-bike-challenge-to-support-armed-forces\/","url_meta":{"origin":2183,"position":4},"title":"Former solider takes on bike challenge to support armed forces","author":"Forces Penpals","date":"October 6, 2010","format":false,"excerpt":"Ex-soldier Mitchell Proffitt has helped raise finds for Help for Heroes by completing a 46-mile bike ride along with 14 other people.","rel":"","context":"In "Support Soldiers"","block_context":{"text":"Support Soldiers","link":"https:\/\/forcespenpals.net\/gb\/news\/category\/support-soldiers\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":569,"url":"https:\/\/forcespenpals.net\/gb\/news\/exercise-bike-challenge-generates-more-than-1-6k-for-soldier-charity\/","url_meta":{"origin":2183,"position":5},"title":"Exercise bike challenge generates more than \u00a31.6k for soldier charity","author":"Forces Penpals","date":"October 14, 2010","format":false,"excerpt":"Staff at Romans Lettings have gone the extra mile for Help for Heroes.","rel":"","context":"In "Support Soldiers"","block_context":{"text":"Support Soldiers","link":"https:\/\/forcespenpals.net\/gb\/news\/category\/support-soldiers\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_likes_enabled":true,"comment_count":0,"_links":{"self":[{"href":"https:\/\/forcespenpals.net\/gb\/wp-json\/wp\/v2\/posts\/2183"}],"collection":[{"href":"https:\/\/forcespenpals.net\/gb\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/forcespenpals.net\/gb\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/forcespenpals.net\/gb\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/forcespenpals.net\/gb\/wp-json\/wp\/v2\/comments?post=2183"}],"version-history":[{"count":0,"href":"https:\/\/forcespenpals.net\/gb\/wp-json\/wp\/v2\/posts\/2183\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/forcespenpals.net\/gb\/wp-json\/wp\/v2\/media\/4509"}],"wp:attachment":[{"href":"https:\/\/forcespenpals.net\/gb\/wp-json\/wp\/v2\/media?parent=2183"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/forcespenpals.net\/gb\/wp-json\/wp\/v2\/categories?post=2183"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/forcespenpals.net\/gb\/wp-json\/wp\/v2\/tags?post=2183"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}