{"id":2128,"date":"2013-04-11T16:40:48","date_gmt":"2013-04-11T16:40:48","guid":{"rendered":"https:\/\/forcespenpals.net\/p=?2128"},"modified":"2013-04-11T16:40:48","modified_gmt":"2013-04-11T16:40:48","slug":"page-three-girl-doing-her-bit-for-help-for-heroes","status":"publish","type":"post","link":"https:\/\/forcespenpals.net\/gb\/news\/page-three-girl-doing-her-bit-for-help-for-heroes\/","title":{"rendered":"Page Three girl doing her bit for Help for Heroes"},"content":{"rendered":"<p>A popular Page Three girl is in training for her part in an upcoming cycle ride that will take her from Paris to London.<\/p>\n<p>Lacey Banghard has told the Sun her uncle is in Afghanistan at the moment, which means Help for Heroes is a charity very close to her heart.<\/p>\n<p>As such, there was never any doubt that she would choose to complete the ride from France to England in aid of the movement.<\/p>\n<p>&quot;Having met a lot of soldiers at Help for Heroes events, I know if I keep them in mind while I'm struggling, they'll keep me going,&quot; Ms Banghard said.<\/p>\n<p>In preparation for the gruelling task, she has already given up late nights, takeaways and a party lifestyle in order to get in shape.<\/p>\n<p>In their place are gym sessions and healthy eating as the model aims to complete the lengthy trial known as the Big Battlefield Bike Ride 2013.<img decoding=\"async\" alt=\"ADNFCR-2867-ID-801570238-ADNFCR\" src=\"http:\/\/feeds.directnews.co.uk\/feedtrack\/justcopyright.gif?feedid=2867&amp;itemid=801570238\"\/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A glamour model is shaping up for a charity cycle ride.<\/p>\n","protected":false},"author":1,"featured_media":4564,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-2128","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-support-soldiers"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - 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