{"id":1769,"date":"2012-10-02T16:48:12","date_gmt":"2012-10-02T16:48:12","guid":{"rendered":"https:\/\/forcespenpals.net\/p=?1769"},"modified":"2012-10-02T16:48:12","modified_gmt":"2012-10-02T16:48:12","slug":"soldiers-complete-100-mile-bike-ride-for-h4h","status":"publish","type":"post","link":"https:\/\/forcespenpals.net\/gb\/news\/soldiers-complete-100-mile-bike-ride-for-h4h\/","title":{"rendered":"Soldiers complete 100-mile bike ride for H4H"},"content":{"rendered":"<p>Two former soldiers have cycled 100 miles in order to raise money for Help for Heroes (H4H).<\/p>\n<p>Adrian Sweet and Lee Gale are both from Grimsby and they made the round trip from Horncastle to Healing, the Grimsby Telegraph reports.<\/p>\n<p>All of the money raised will go to the military charity &ndash; which celebrated its fifth birthday yesterday (October 1st) &ndash; and various stores in Freshney Place agreed to sponsor the duo.<\/p>\n<p>The pair have 27 years of service between them and were keen to do their bit to raise money for those injured while on the front line.<\/p>\n<p>Mr Sweet said: &quot;As ex-army men, H4H is a charity close to our hearts. Although we knew it would be a tough journey ahead, setting off we were in good spirits.&quot;<\/p>\n<p>He added the last 30 miles were really tough, as they had to negotiate two steep climbs and they were both very tired.<\/p>\n<p>Posted by Trevor Smith<img decoding=\"async\" alt=\"ADNFCR-2867-ID-801461791-ADNFCR\" src=\"http:\/\/feeds.directnews.co.uk\/feedtrack\/justcopyright.gif?feedid=2867&amp;itemid=801461791\"\/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Adrian Sweet and Lee Gale cycled 100 miles for military charity Help for Heroes.<\/p>\n","protected":false},"author":1,"featured_media":4923,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[2],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Soldiers complete 100-mile bike ride for H4H - Forces Penpals GB<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/forcespenpals.net\/gb\/news\/soldiers-complete-100-mile-bike-ride-for-h4h\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Soldiers complete 100-mile bike ride for H4H - Forces Penpals GB\" \/>\n<meta property=\"og:description\" content=\"Adrian Sweet and Lee Gale cycled 100 miles for military charity Help for Heroes.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/forcespenpals.net\/gb\/news\/soldiers-complete-100-mile-bike-ride-for-h4h\/\" \/>\n<meta property=\"og:site_name\" content=\"Forces Penpals GB\" \/>\n<meta property=\"article:published_time\" content=\"2012-10-02T16:48:12+00:00\" \/>\n<meta name=\"author\" content=\"Forces Penpals\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Forces Penpals\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/forcespenpals.net\/gb\/news\/soldiers-complete-100-mile-bike-ride-for-h4h\/\",\"url\":\"https:\/\/forcespenpals.net\/gb\/news\/soldiers-complete-100-mile-bike-ride-for-h4h\/\",\"name\":\"Soldiers complete 100-mile bike ride for H4H - Forces Penpals GB\",\"isPartOf\":{\"@id\":\"https:\/\/forcespenpals.net\/gb\/#website\"},\"datePublished\":\"2012-10-02T16:48:12+00:00\",\"dateModified\":\"2012-10-02T16:48:12+00:00\",\"author\":{\"@id\":\"https:\/\/forcespenpals.net\/gb\/#\/schema\/person\/838421ba314559f45d1a97df988b553c\"},\"breadcrumb\":{\"@id\":\"https:\/\/forcespenpals.net\/gb\/news\/soldiers-complete-100-mile-bike-ride-for-h4h\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/forcespenpals.net\/gb\/news\/soldiers-complete-100-mile-bike-ride-for-h4h\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/forcespenpals.net\/gb\/news\/soldiers-complete-100-mile-bike-ride-for-h4h\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/forcespenpals.net\/gb\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Soldiers complete 100-mile bike ride for H4H\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/forcespenpals.net\/gb\/#website\",\"url\":\"https:\/\/forcespenpals.net\/gb\/\",\"name\":\"Forces Penpals GB\",\"description\":\"armed forces penpals, military dating and support for military personnel\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/forcespenpals.net\/gb\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/forcespenpals.net\/gb\/#\/schema\/person\/838421ba314559f45d1a97df988b553c\",\"name\":\"Forces Penpals\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/forcespenpals.net\/gb\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/94195f264eb586a9ecca2ce040bacb9c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/94195f264eb586a9ecca2ce040bacb9c?s=96&d=mm&r=g\",\"caption\":\"Forces Penpals\"},\"sameAs\":[\"https:\/\/www.forcespenpals.co.uk\"],\"url\":\"https:\/\/forcespenpals.net\/gb\/news\/author\/news\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Soldiers complete 100-mile bike ride for H4H - Forces Penpals GB","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/forcespenpals.net\/gb\/news\/soldiers-complete-100-mile-bike-ride-for-h4h\/","og_locale":"en_US","og_type":"article","og_title":"Soldiers complete 100-mile bike ride for H4H - Forces Penpals GB","og_description":"Adrian Sweet and Lee Gale cycled 100 miles for military charity Help for Heroes.","og_url":"https:\/\/forcespenpals.net\/gb\/news\/soldiers-complete-100-mile-bike-ride-for-h4h\/","og_site_name":"Forces Penpals GB","article_published_time":"2012-10-02T16:48:12+00:00","author":"Forces Penpals","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Forces Penpals","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/forcespenpals.net\/gb\/news\/soldiers-complete-100-mile-bike-ride-for-h4h\/","url":"https:\/\/forcespenpals.net\/gb\/news\/soldiers-complete-100-mile-bike-ride-for-h4h\/","name":"Soldiers complete 100-mile bike ride for H4H - Forces Penpals GB","isPartOf":{"@id":"https:\/\/forcespenpals.net\/gb\/#website"},"datePublished":"2012-10-02T16:48:12+00:00","dateModified":"2012-10-02T16:48:12+00:00","author":{"@id":"https:\/\/forcespenpals.net\/gb\/#\/schema\/person\/838421ba314559f45d1a97df988b553c"},"breadcrumb":{"@id":"https:\/\/forcespenpals.net\/gb\/news\/soldiers-complete-100-mile-bike-ride-for-h4h\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/forcespenpals.net\/gb\/news\/soldiers-complete-100-mile-bike-ride-for-h4h\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/forcespenpals.net\/gb\/news\/soldiers-complete-100-mile-bike-ride-for-h4h\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/forcespenpals.net\/gb\/"},{"@type":"ListItem","position":2,"name":"Soldiers complete 100-mile bike ride for H4H"}]},{"@type":"WebSite","@id":"https:\/\/forcespenpals.net\/gb\/#website","url":"https:\/\/forcespenpals.net\/gb\/","name":"Forces Penpals GB","description":"armed forces penpals, military dating and support for military personnel","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/forcespenpals.net\/gb\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/forcespenpals.net\/gb\/#\/schema\/person\/838421ba314559f45d1a97df988b553c","name":"Forces Penpals","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/forcespenpals.net\/gb\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/94195f264eb586a9ecca2ce040bacb9c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/94195f264eb586a9ecca2ce040bacb9c?s=96&d=mm&r=g","caption":"Forces Penpals"},"sameAs":["https:\/\/www.forcespenpals.co.uk"],"url":"https:\/\/forcespenpals.net\/gb\/news\/author\/news\/"}]}},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":1658,"url":"https:\/\/forcespenpals.net\/gb\/news\/h4h-gets-money-from-mini-olympic-games\/","url_meta":{"origin":1769,"position":0},"title":"H4H gets money from mini Olympic Games","author":"Forces Penpals","date":"July 30, 2012","format":false,"excerpt":"A mini Olympics event took place in Cleethorpes.","rel":"","context":"In &quot;Support Soldiers&quot;","block_context":{"text":"Support Soldiers","link":"https:\/\/forcespenpals.net\/gb\/news\/category\/support-soldiers\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1560,"url":"https:\/\/forcespenpals.net\/gb\/news\/somme-charity-bike-ride-to-raise-money-for-h4h\/","url_meta":{"origin":1769,"position":1},"title":"Somme charity bike ride to raise money for H4H","author":"Forces Penpals","date":"May 23, 2012","format":false,"excerpt":"A group of 34 injured servicemen and women will ride over 350 miles for charity.","rel":"","context":"In &quot;Support Soldiers&quot;","block_context":{"text":"Support Soldiers","link":"https:\/\/forcespenpals.net\/gb\/news\/category\/support-soldiers\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1761,"url":"https:\/\/forcespenpals.net\/gb\/news\/charity-walkers-raise-money-for-h4h\/","url_meta":{"origin":1769,"position":2},"title":"Charity walkers raise money for H4H","author":"Forces Penpals","date":"September 27, 2012","format":false,"excerpt":"More than \u00a31,100 has been raised by Help for Heroes.","rel":"","context":"In &quot;Support Soldiers&quot;","block_context":{"text":"Support Soldiers","link":"https:\/\/forcespenpals.net\/gb\/news\/category\/support-soldiers\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1928,"url":"https:\/\/forcespenpals.net\/gb\/news\/youngster-to-run-186-miles-for-h4h\/","url_meta":{"origin":1769,"position":3},"title":"Youngster to run 186 miles for H4H","author":"Forces Penpals","date":"January 3, 2013","format":false,"excerpt":"Josh Kinsley will run six miles every day of January to help the military charity Help for Heroes.","rel":"","context":"In &quot;Support Soldiers&quot;","block_context":{"text":"Support Soldiers","link":"https:\/\/forcespenpals.net\/gb\/news\/category\/support-soldiers\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1476,"url":"https:\/\/forcespenpals.net\/gb\/news\/friends-to-trek-60-miles-in-middle-east-for-h4h\/","url_meta":{"origin":1769,"position":4},"title":"Friends to trek 60 miles in Middle East for H4H","author":"Forces Penpals","date":"April 3, 2012","format":false,"excerpt":"Julie Martin and Stacey Morrow are hoping to raise \u00a33,000 by trekking 60 miles in the Middle East.","rel":"","context":"In &quot;Support Soldiers&quot;","block_context":{"text":"Support Soldiers","link":"https:\/\/forcespenpals.net\/gb\/news\/category\/support-soldiers\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1751,"url":"https:\/\/forcespenpals.net\/gb\/news\/mark-cavendish-and-peta-todd-lend-backing-to-h4h-motorbike-challenge\/","url_meta":{"origin":1769,"position":5},"title":"Mark Cavendish and Peta Todd lend backing to H4H motorbike challenge","author":"Forces Penpals","date":"September 24, 2012","format":false,"excerpt":"Cycling star Mark Cavendish is supporting three former soldiers as they attempt to motorbike 6,500 miles.","rel":"","context":"In &quot;Support Soldiers&quot;","block_context":{"text":"Support Soldiers","link":"https:\/\/forcespenpals.net\/gb\/news\/category\/support-soldiers\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_likes_enabled":true,"comment_count":0,"_links":{"self":[{"href":"https:\/\/forcespenpals.net\/gb\/wp-json\/wp\/v2\/posts\/1769"}],"collection":[{"href":"https:\/\/forcespenpals.net\/gb\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/forcespenpals.net\/gb\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/forcespenpals.net\/gb\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/forcespenpals.net\/gb\/wp-json\/wp\/v2\/comments?post=1769"}],"version-history":[{"count":0,"href":"https:\/\/forcespenpals.net\/gb\/wp-json\/wp\/v2\/posts\/1769\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/forcespenpals.net\/gb\/wp-json\/wp\/v2\/media\/4923"}],"wp:attachment":[{"href":"https:\/\/forcespenpals.net\/gb\/wp-json\/wp\/v2\/media?parent=1769"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/forcespenpals.net\/gb\/wp-json\/wp\/v2\/categories?post=1769"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/forcespenpals.net\/gb\/wp-json\/wp\/v2\/tags?post=1769"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}