{"id":1660,"date":"2012-07-31T10:50:42","date_gmt":"2012-07-31T10:50:42","guid":{"rendered":"https:\/\/forcespenpals.net\/p=?1660"},"modified":"2012-07-31T10:50:42","modified_gmt":"2012-07-31T10:50:42","slug":"personal-trainers-complete-11-mile-obstacle-course-for-h4h","status":"publish","type":"post","link":"https:\/\/forcespenpals.net\/gb\/news\/personal-trainers-complete-11-mile-obstacle-course-for-h4h\/","title":{"rendered":"Personal trainers complete 11-mile obstacle course for H4H"},"content":{"rendered":"<p>A group of eight personal trainers have completed an 11-mile obstacle course to raise money for an armed forces charity.<\/p>\n<p>The participants from Forfar and Arbroath collected over &pound;3,000 for Help for Heroes (H4H) by undertaking the challenge, the Forfar Dispatch reports.<\/p>\n<p>Carey Allen was one of those people taking part and she stated: &quot;We tackled underwater and underground tunnels, walking the plank, artic baths as well as electrocution, fire and falling from great heights. We managed to complete the event as a team.&quot;<\/p>\n<p>Part of the reason Ms Allen wanted to raise cash for the military charity is because her husband has been injured twice while serving on the front line in Afghanistan.<\/p>\n<p>She added the challenge to clear the course had been as much a mental issue as a physical one.<\/p>\n<p>Charity boot camps and a barbecue were also held in an effort to boost the money they received.<\/p>\n<p>Posted by Trevor Smith<img decoding=\"async\" alt=\"ADNFCR-2867-ID-801418679-ADNFCR\" src=\"http:\/\/feeds.directnews.co.uk\/feedtrack\/justcopyright.gif?feedid=2867&amp;itemid=801418679\"\/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Eight personal trainers took on an 11-mile obstacle course to raise money for Help for Heroes. <\/p>\n","protected":false},"author":1,"featured_media":5032,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[6],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Personal trainers complete 11-mile obstacle course for H4H - Forces Penpals GB<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/forcespenpals.net\/gb\/news\/personal-trainers-complete-11-mile-obstacle-course-for-h4h\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Personal trainers complete 11-mile obstacle course for H4H - Forces Penpals GB\" \/>\n<meta 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