{"id":1461,"date":"2012-03-23T10:07:49","date_gmt":"2012-03-23T10:07:49","guid":{"rendered":"https:\/\/forcespenpals.net\/p=?1461"},"modified":"2012-03-23T10:07:49","modified_gmt":"2012-03-23T10:07:49","slug":"paramedic-to-trek-peru-for-h4h","status":"publish","type":"post","link":"https:\/\/forcespenpals.net\/gb\/news\/paramedic-to-trek-peru-for-h4h\/","title":{"rendered":"Paramedic to trek Peru for H4H"},"content":{"rendered":"<p>A paramedic will complete a mountain trek in Peru to raise cash for Help for Heroes (H4H).<\/p>\n<p>Tom Rose is targeting an arduous 42-km hike over six days, which will finish when he makes it to the Inca city of Machu Picchu, the Birmingham Mail reports.<\/p>\n<p>The 31-year-old has chosen to collect cash for the third sector organisation because it has helped some of his friends in the past.<\/p>\n<p>He has set himself a target of &pound;3,500 and has so far collected &pound;400.<\/p>\n<p>&quot;I've done quite a bit of travelling to faraway places but I've never done a trek before so I need to start training,&quot; Mr Rose observed.<\/p>\n<p>He was compelled to raise money for the good cause after seeing &quot;how important&quot; the support that H4H provides is to ex-servicemen and women.<\/p>\n<p>Feel Good Health and Fitness Centre has given Mr Rose a six-month membership for free in order to help him get fit for the excursion.<\/p>\n<p>Posted by Mark Wilkins<img decoding=\"async\" alt=\"ADNFCR-2867-ID-801324751-ADNFCR\" src=\"http:\/\/feeds.directnews.co.uk\/feedtrack\/justcopyright.gif?feedid=2867&amp;itemid=801324751\"\/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tom Rose will cover 42 km in six days to raise cash for Help for Heroes. <\/p>\n","protected":false},"author":1,"featured_media":5231,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[6],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Paramedic to trek Peru for H4H - Forces Penpals GB<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/forcespenpals.net\/gb\/news\/paramedic-to-trek-peru-for-h4h\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Paramedic to trek Peru for H4H - Forces Penpals GB\" \/>\n<meta property=\"og:description\" content=\"Tom Rose will cover 42 km in six days to raise cash 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