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<\/p>\n","protected":false},"excerpt":{"rendered":"What is PTSD?<\/p>\n
Post Traumatic Stress Disorder (PTSD) is a condition that can affect military personnel who have been involved in combat situations. The psychological and physical illness develops after people witness a distressing event.<\/p>\n
It can lead to people feeling helpless and riddled with fear and according to NHS Choices, 30 per cent of those who are involved in traumatic events will go on to suffer from PTSD.<\/p>\n
Individuals struggling with the problem may have difficulty sleeping, concentrating for long periods and could suffer from flashbacks. It was first accepted as a mental health condition after World War One, as people were left traumatised by their experiences in the trenches.<\/p>\n
Females are twice as likely as their male counterparts to get PTSD and it can lead to guilt, shame and self-blame.<\/p>\n
Combating the problem<\/p>\n
Combat Stress has launched the Enemy Within Appeal, which seeks to address the stigma attached with the condition. It comes after a survey by the charity discovered 81 per cent of respondents feel embarrassed or ashamed about having the illness.<\/p>\n
With people waiting an average of 13.1 years before contacting the organisation, it is keen to deal with the social stain associated with seeking out help.<\/p>\n
It is hoped that by promoting the services available from Combat Stress, their will be an increase in the number of ex-military personnel who come forward, as some 19.7 per cent of those who served in Iraq may go on to suffer a mental health issue.<\/p>\n
Help is available<\/p>\n
Whether they are serving or retired, members of the armed forces can get help from a range of organisations.<\/p>\n
Combat Stress and Mind are just two charities that offer people specialist advice for those struggling with PTSD. It is vital individuals who find themselves not coping speak out and seek the right assistance. People should also take part in exercise, as this has been proven to reduce stress levels. <\/p>\n
Posted by Trevor Smith <\/p>\n","protected":false},"excerpt":{"rendered":"
Military personnel should not be afraid to seek out support if they are struggling with Post Traumatic Stress Disorder.<\/p>\n","protected":false},"author":1,"featured_media":5298,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[6],"tags":[],"yoast_head":"\n