Prince Charles to hand out medals to Black Watch troops
Black Watch troops will receive medals for their sterling work.
Key to rippling muscles: Strengthen them and eat lean
Hard work and a healthy diet are key to a stunning body.
Fathers join to help servicemen and commemorate son
Two families have joined together in memory of one son who saved the other’s life.
Brush up your exercise techniques for a better workout
Exercise expert Stacy Berman gives tips on what to do.
Disco and karaoke night planned to raise money for troops
Local people and businesses will get on stage to raise some money for injured troops.
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